Welcome to KataVita Coaching

Katherine helps women regain their confidence, break unhealthy patterns, and foster healthy, fulfilling relationships.

4 Holistic Pillars for Relationship Success

Heart: Navigating Dating with Confidence

Find comfort and certainty in your dating journey with a heart-centric approach that transforms uncertainty into confidence. Talking in a safe, confidential space will help you understand your value and what you desire in a partner, making dating a fulfilling experience.

Mind: Clarity Through Coaching

Personal Sessions are a transformative journey that take you from feeling overwhelmed and confused to gaining clarity and a clear action plan. One-on-one sessions help you untangle your thoughts and chart a course towards relationship confidence with permanent positive mindset shifts.

Body: Relief with Somatic Practices

Release trauma and find calm within by letting go of the past. A body-focused approach utilizes somatic practices in session to help you transition from anxiety and fear to a state of relief and tranquility, fostering a deep sense of peace and well-being.

Spirit: Joy and Divine Confidence

Reconnect with your inner self using powerful visualizations. Move from feelings of disconnection and insecurity to experiencing joy and divine confidence. Manifest the relationships you desire by tapping into your higher self.

Testimonials

KataVita Approach to Coaching

KataVita Coaching follows a holistic Healing Philosophy to treat the whole person—mind, body, and spirit—to foster deep and lasting transformation. Katherine's approach tailors techniques to each client's emotional history and trauma, ensuring a sensitive and supportive growth process. The goal of coaching is to help clients access the wisdom they possess deep within them and build the strength necessary for their healing journey.

These Trauma informed methods offer a compassionate, safe space for healing to help clients channel their ability to attract the relationships they desire. All activities are designed to encourage self-reflection and positive mindset shifts that foster personal insight and permanent transformation.

Coaching is viewed as a supportive partnership where the coach collaborates with clients to unlock their divine potential.

Katherine's coaching practices are influenced by Taoism, Eastern Buddhist philosophy, Jungian Psychology, and social/emotional training based in expressive writing and somatic therapy, as well as the coaching theories at the Jay Shetty School of Coaching.

The KataVita Approach is rooted in the belief that the client inherently knows what’s best for themselves.

The goal of coaching is to help clients access the wisdom they possess deep within them and build the strength necessary for their healing journey.

KataVita Coaching follows a holistic Healing Philosophy to treat the whole person—mind, body, and spirit—to foster deep and lasting transformation.

Katherine's approach tailors techniques to each client's emotional history and trauma, ensuring a sensitive and supportive growth process.

These Trauma informed methods offer a compassionate, safe space for healing to help clients channel their ability to attract the relationships they desire.

All activities are designed to encourage self-reflection and positive mindset shifts that foster personal insight and permanent transformation.

Coaching is viewed as a supportive partnership where the coach collaborates with clients to unlock their divine potential.

Katherine's coaching practices are influenced by Taoism, Eastern Buddhist philosophy, Jungian Psychology, and social/emotional training based in expressive writing and somatic therapy.

Coaching Program

6 month Transformation

Join Katherine on a transformative 6-month journey and start building your confidence, healing your attachment styles in relationships, and breaking old patterns. Rediscover the love within you and embrace a brighter, empowered future.

  • 12 Personalized Coaching Sessions with Katherine: These 1-hour sessions provide guidance, clarity, and actionable strategies to help you move forward and thrive.

  • Weekly Exercises and Activities for Ongoing Engagement: Participate in weekly journaling exercises and activities designed to deepen your self-awareness, promote personal growth, and reinforce the insights gained during coaching sessions.

  • 24/7 Access to Messaging: Enjoy 24/7 access to message Katherine with any questions or concerns. This ongoing support ensures you stay motivated, accountable, and connected throughout your journey.

Power Hour Coaching Session

Transform your mindset with this powerful 1.5-hour coaching session. Have a specific issue that needs immediate assistance? Book your session with Katherine today and take the first step towards unlocking your true potential and living the life you deserve. Walk away with tailored tools and techniques to help you navigate your unique challenge.

This Session is Perfect For:

  • Individuals Seeking Clarity: Whether it's a career decision, relationship issue, or personal dilemma, gain the clarity you need to make informed choices.

  • Overcoming Emotional Blocks: If you're hindered by past traumas, fears, or self-doubt, this session will help you release and heal.

  • Focused Problem-Solving: Perfect for those who want to address a specific issue efficiently and effectively with expert guidance.