Reclaim Your Power

Overwhelmed?

Suffering Heartbreak?

Feeling stuck?

You’re not alone—

KataVita Coaching is here to support you.

Build the Life You Deserve

Coaching Programs

1 Year Transformation: For women ready for a complete life transformation.

Take healing to the next level by addressing the deeper patterns holding you back. Together, we’ll work to create a personalized plan tailored uniquely to you that will facilitate profound and lasting change.

This Program is Perfect For You If:

  • You’re ready to eliminate negative self-talk and rewire your neural pathway for positive thinking and confidence.

  • You want tools to build a deeper connection with your intuition and to root out limiting beliefs and feelings of being stuck.

  • You’re tired of overwhelm and seeking a complete life transformation with ongoing support.

  • You want to heal from grief, loss, or heartbreak.

  • You're tired of acting from fear, and want to learn to lead and act from a place of love.

6-Month Recovery Coaching Program: Heal & Rebuild: For women recovering from heartbreak, loss, or grief.

Heal from recent emotional traumas and rebuild your confidence and sense of self. We’ll focus on processing emotions, overcoming doubt, and rediscovering your inner strength. You’ll develop resilience and clarity to move forward with purpose.

This Session is Perfect For You If:

  • You’re recovering from a breakup, separation, or divorce and want to heal yourself.

  • You want tools to process grief, rebuild your confidence, and help with transition.

  • You’re looking for support to regain clarity, direction, and embrace new opportunities.

  • You're in need of a safe, confidential space to express your thoughts and feelings

How I Can Help You

Heal Emotional Trauma (Heart work):

Learn to eliminate negative self-talk, unlearn trauma-based behaviors like self-sacrificing and people-pleasing, and shifting your feelings for confidence and abundance.

Build Unshakable Confidence (Mind Work):

Identify and transform limiting beliefs that keep you stuck in cycles of self-sacrifice or toxic relationships. Learn to speak your truth and embrace joy with self-love coaching for women, story rewriting techniques, neural rewiring practice.

Break Unhealthy Patterns (Body Work):

Learn to love yourself fully and embrace your worth without compromising for others. My focus on confidence coaching and somatic movements for women ensures you gain the tools needed to thrive.

Rediscover Your True Self (Soul Work):

Reconnect with your inner desires and create a life aligned with your authentic self. Together, we’ll explore techniques to build your spirituality and tap into intuition from your higher self.

Why Work With Me?

Tailored Support for Women: I understand the unique challenges women face when it comes to relationships, self-worth, and emotional healing. My coaching is designed specifically with your needs in mind for a completely personalized experience.

A Unique Blend of Expertise: My background as an educator gave me deep insight into how people learn, grow, and change. From teaching emotional regulation to guiding behavioral shifts in adolescents and adults alike, I’ve spent nearly a decade mastering the art of personal transformation.

Trauma-Informed Coaching: With professional trauma training and years of study in behavior change and habit formation, I provide a safe space for healing while offering practical tools for lasting growth.

Holistic & Creative Methods: My approach combines somatic practices that release stored trauma with expressive writing techniques that help process emotions. These are paired with guided meditations inspired by Internal Family Systems (IFS), Jungian psychology, and Taoist philosophy.

A Unique Blend of Expertise:

My background as an educator gave me deep insight into how people learn, grow, and change. From teaching emotional regulation to guiding behavioral shifts in adolescents and adults alike, I’ve spent nearly a decade mastering the art of personal transformation.

Trauma-Informed Coaching:

With professional trauma training and years of study in behavior change and habit formation, I provide a safe space for healing while offering practical tools for lasting growth.

Holistic & Creative Methods:

My approach combines somatic practices that release stored trauma with expressive writing techniques that help process emotions. These are paired with guided meditations inspired by Internal Family Systems (IFS), Jungian psychology, and Taoist philosophy.

Tailored Support for Women:

I understand the unique challenges women face when it comes to relationships, self-worth, and emotional healing. My coaching is designed specifically with your needs in mind.

What Clients Are Saying